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About Pom Pom Fitness
GROUP EXERCISE CLASSES
PERFECT 10 TUMBLING INSTRUCTION
PERFECT 10 TUMBLING INSTRUCTION
At Pom Pom Fitness, we Join us for any of the group classes we offer, such as Hip Hop, Cardio Funk, or Pom Pom Fitness!
PERFECT 10 TUMBLING INSTRUCTION
PERFECT 10 TUMBLING INSTRUCTION
PERFECT 10 TUMBLING INSTRUCTION
We are changing the world,
one back handspring at a time!
Transform Your Body with Pom Pom Fitness
CARDIO FUNK
POM POM FITNESS
POM POM FITNESS
Join our Cardio Funk class for a lively, heart-pumping workout that blends funky dance styles with cardio fitness! This class features infectious beats and repetitive, easy-to-follow choreography that will keep you motivated and moving. Each session is designed to improve your cardiovascular endurance while toning your entire body.
POM POM FITNESS
POM POM FITNESS
POM POM FITNESS
Get energized with Pom Pom Fitness, where cheerleading meets cardio! This class incorporates fun routines using pom poms to add an extra layer of excitement to your workout. You’ll engage in dynamic movements that enhance your strength, flexibility, and endurance while boosting your mood. Perfect for all ages and fitness levels, so grab your pom poms and let’s get fit together!
HIP-HOP DANCE
POM POM FITNESS
HIP-HOP DANCE
Get ready to unleash your inner dancer with our Hip Hop Dance class! This high-energy session combines the latest hip hop moves with a fun and upbeat playlist. Perfect for all skill levels, you’ll learn choreography that boosts your confidence and keeps your body moving.
MEET THE FOUNDER!
MEET THE FOUNDER: Marcus E. Hammond
I've always had a natural ability to dance, but I actually got started with gymnastics when I was 5 and with cheerleading in high school on a dare. After that, I was hooked. Once in college, I branched out to taking dance classes and learned how dance fits into a healthy lifestyle.
My experience includes teaching, performing, and coaching cheerleading & dance at the high school, collegiate, and professional levels, as well as game entertainment & promotions for professional sports organizations.
